This year I wanted to make sure I was spending time daily in a space of gratitude. I decided to choose one thing, everyday for the entire year, that I am grateful for. I am looking forward to taking this journey in gratitude!
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Day 1: To be brining in this new year!
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| Day 2: For my awesome team - Team Aloha! |
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Day 3: To have found my passion to help others
improve their health!
Day 4: To have finally finished my
health transformation journey video!
Day 5: Super grateful to not be in Michigan for the worst storm
in over 20 years!
Day 6: For my mom on her birthday!
Day 7: I am able to touch
lives on a daily basis.
Day 8: For the sun
Day 9: For the ability to give back
Day 10: To be open to receiving
tools to help me strengthen my relationship
Day 11: Life!
Day 12: The ability to brighten someone's day
with a thoughtful gift.
Day 13: For my crazy dog Marley!
She is a total diabetic diva, pain in the butt but I love
her with all my heart :)
Day 14: Making connections with new people
Day 15: It's 50 degrees in January in WA!
Coming from MI that's awesome :)
Day 16: Connecting with the kids I tutor every week
Day 17: For making someone cry happy tears
by doing something so small :)
Day 18: Attracting business builders
Day 19: Making plans to go home and see my family!
Day 20: For my awesome sister xxoo
Day 21: Making new friends :)
Day 22: Having quiet moments
Day 23: Natures beauty!
Day 24: Girls night out, learning how to defend ourselves!
Day 25: For my new set of coping skills I've gained during
personal development. They are coming in handy during
difficult times!
Day 26: Officially PiYo Strength certified :)
Day 27: A day to rest and recover!
Day 28: A supportive family
Day 29: My fiancé taking care of me while I was sick
Day 30: Magic pills from the Dr. to help with my pain
and to help me sleep!
Day 31: Finally having an answer
Day 32: Lino having an awesome month at work!
Day 33: Seattle winning the Super Bowl :)
Day 34: Not having to move ourselves!
Day 35: After speaking with multiple reps,
3-4 hours on the phone, a trip to the local center ...
and a few more calls - I am grateful for FINALLY
getting my cable and internet back!
Day 36: Thrilled to be in a dry & mold free apartment!
Day 37: I am so grateful for my awesome parents!
Day 38: Having a positive outlet for my stress and aggression!
Day 39: Sweet potato fries ... yum :)
Day 40: That this is a "snow storm" in my new city!
Pppsssshhhh ... I think I can handle this!
Day 41: The rain stopping just long enough
for me to walk into town and get my errands done.
Day 42: The flow section of my PiYo routine. I just
love it! It always makes me feel better :)
Day 43: Sushi at one our favorite places, Blue Wassabi
Day 44: The song Sail by Awolnation. I cannot help but
jam when I hear this song and it always gets me amped!
Day 45: A little nature therapy!
Day 46: A quiet rainy day at home
Day 47: A great conversation with my mom always helps
me to feel better :)
Day 48: Having the courage to say how I really feel.
Day 49: Just being! No expectations, no worries,
nowhere to be, no one to be with ....
Day 50: Being comfortable with getting uncomfortable
Day 51: My 21 Day Fix finally arriving :)
Day 52: Awesome girls night with an amazing new girlfriend :)
Day 53: Receiving some great hand me downs from Meg.
I finally have a few more things that fit yay :)
Day 54: Having a much needed, productive conversation.
Day 55: Lino coming home
Day 56: Re-connecting
Day 57: Having a great month in my business
Day 58: For my dad on his birthday! Love you dad xxoo
Day 59: For just being happy :)
Day 60: For the time to relax, rest and recharge!
Day 61: My awesome results from just week one of
the 21 Day Fix!
Day 62: Finally having a little extra in the bank
to get a few things we've needed.
Day 63: For Shakeology .... it's changed my
health in SO many ways!
Day 64: To reach 1,500 likes on my health/fitness page.
I am so humbled!
Day 65: Healthy food that makes me feel so amazing!
Day 66: Marley had her blood drawn and she is ok :)
Day 67: Fun adventure day at Pike's Place with Meg
Day 68: To be touched by the story of such a brave little boy.
Nicky said enough is enough to cancer on 3/9/14 after
fighting for his whole 4 years.
Day 69: Getting birthday presents in the mail :)
Day 70: My aunt Mary on her birthday!
Love you and miss you xxoo
Day 71: Spending an awesome birthday in the city with
Lino and cousin Lauren who was in town! First family
I've seen in 9 months ... made this the best bday ever :)
Day 72: Finding the RIGHT people
to watch Marley on Dogvacay.com
Day 73: My new awesome coffee drip system
Day 74: Fun night in the city and my first time at roller derby!
Day 75: Taking a new course to learn how to expand my business.
Day 76: So blessed to have known such a sweet soul.
RIP Abbie we will miss you xxoo
Day 77: My new phone I love it!!
Thanks Meg you rock!
Day 78: Getting all our last minute errands done for our cruise!
Day 79: Doterra Deep Blue. Love this stuff
it's really helping with my aches and pains!
Day 80: A good sense of intuition
Day 81: Feeling prepared
Day 82: Vacation time!
Day 83: Officially setting sail with some of my
Team Aloha members, and 3,300 members of our
Beachbody family!
Day 84: Having an amazing dinner with my team!
Day 85: Great day on a catamaran tour, snorkeling
and playing on the beach with some Team Aloha peeps.
Wish our whole team could be here!
Day 86: This AWESOME Beachbody family!!
Day 87: This amazing opportunity I've been blessed with :)
Day 88: For amazing friends like
Joanne and John to help us out
when we needed it most!
Day 89: For FINALLY making it home!
Day 90: For Marley doing well
while we were gone.
Day 91: For Lino having my back while I suffer through
my first BAD case of vertigo!
Day 92: For Marley on her 9th birthday!
Day 93: The ability to rest until I feel better!
Day 94: For acupuncture seeming to help .... a little
Day 95: Awesome Bday gift from Meg. Girls night out complete
with dinner, cocktails, painting and fun :)
Day 96: My creativity!
Day 97: Having the freedom to work outside when
I want to
Day 98: Hosting a great team call!
Day 99: An awesome night at Petty Fest! Great
music & great company!
Day 100: After many frustrations and a sick dog,
finally having a good conversation with a vet
that cared!
Day 101: An awesome meditation session
Day 102: An awesome Super Saturday event!
Day 103: A fantastic day with girlfriends that included:
A drag queen show, lots of bloody Mary's and
endless laughs :)
Day 104: Life :)
Day 105: To be able to work anywhere
I can take my laptop!
Day 106: Happy hour date night
Day 107: Marley finally eating her new food
Day 108: Getting a call from someone who wanted
to say that because of me, their life is now amazing!
What a feeling :)
Day 109: Hosting a fun game night
Day 110: Spending a day getting caught
up with tasks
Day 111: Getting a lot of training videos completed
Day 112: Earth day :)
Day 113: A day at our favorite park - Marymoor :)
Day 114: Delicious, healthy, grilled food
Day 115: The feeling of completing a major project :)
Day 116: A fun adventure in the city
Day 117: Making time to watch a great
movie
Day 118: Taking a day to chill
Day 119: Picture perfect weather
Day 120: Feeling a connection with others
Day 121: Another great Pike's Place adventure ...
Never gets old :)
Day 122: The feeling that I'm on the right track
Day 123: An awesome new tofu recipe
Day 124: Completing my Coach Basics Training
Day 125: Catching up on some sleep!
Day 126: Extra long how shower
Day 127: Marley's check up going well
Day 128: Getting my herbs and lettuce for the season
Day 129: A much needed yoga session
Day 130: Seeing an awesome show, Chris Robinson Brotherhood, at a cool venue
Day 131: Great Skype session with my mom
Day 132: Feeling Advancement in my personal development, especially on my difficult days
Day 133: Knowing this pain will turn into joy
Day 134: Meeting someone you're supposed to
Day 135: Getting through my deposition
Day 136: Finally booked my flight to Vegas for Coach Summit!
Day 137: Having a great girlfriend to move in with
Day 138: Finishing phase II of my training
Day 139: Distance
Day 140: Freedom :)
Day 141: A healthy 21 day fix meal with a good friend
Day 142: Re-connecting
Day 143: Getting a good nights sleep
Day 144: PiYo making me feel stronger and more flexible
Day 145: Having options
Day 146: New opportunities to improve my leadership skills
Day 147: Crossing paths with someone you're meant too
Day 148: Feeling the powerful effect of meditation
Day 149: Having this amazing, motivating girls in my life!!
Day 150: Feeling driven!!
Day 151: An awesome day in the city that included the Ballard Farmers Market and Discovery Park
Day 152: Feeling Powerful!
Day 153: Starting a new chapter
Day 154: Feeling free!
Day 155: Being given access to an amazing resource!
Day 156: First farmers market of the season
Day 157: Magnificent shadows
 Day 158: Getting a care package from a great friend
Day 159: Having a health scare but being ok!
Day 160: A group of new girlfriends that care
Day 161: Going Diamond
Day 162: A great Skype session with my mom ...
even though she wouldn't let me take a pic!
Day 163: That I started this project and I'm focusing
everyday about what is good in my life :)
Day 164: That Marley is ok after a scary trip to the vet!
Day 165: Having a break through
Day 166: Being taken out to celebrate advancement
in my business
Day 167: Getting all packed for Vegas
Day 168: Finally getting to Vegas after a really long
travel day
Day 169: Being surrounded by amazing energy!!
Day 170: My amazing Team Aloha family
Day 171: An incredible weekend filled with such
inspiration!
Day 172: Finally getting home!!
Day 173: Feeling such determination
Day 174: An awesome Team Aloha call
Day 175: Finally getting my story video taped for Super Saturday
Day 176: Getting the rest of my training videos made
Day 177: Feeling like a leader
Day 178: The most awesome Super Saturday yet! My
story was shared in front of 300+ people!
Day 179: A great team cup call
Day 180: Receiving a much needed apology
Day 181: Another great city adventure day
Day 182: Funds showing up right when I needed it most!
Day 183: Finally getting to hang out with my girl!!
Day 184: My freedom
Day 185: Catching up with an old friend
Day 186: Amazing hike, complete with waterfalls! I can't
believe I live here!!
Day 187: Hosting my largest conference call yet!
Day 188: Great adventure to Bainbridge Island
Day 189: Having access to a natural oil to help me with my pain
Day 190: Snuggles with my girl
Day 191: Feeling calm during a time of chaos
Day 192: Fun day with fun friends!
Day 193: A very chill yet productive day
Day 194: Having awesome opportunities reveal themselves
Day 195: Connecting with an amazing group of women
Day 196: Having another day with my girl after a scare
Day 197: Having more time with my favorite girl
Day 198: First sushi dinner in a long time
Day 199: Getting on the same page with a friend
Day 200: Feeling the effects of expressing 200 days of gratitude
Day 201: Motivation
Day 202: A quiet rainy day
Day 203: An awesome connection with a new friend
Day 205: Expanding my mind - learning new things
Day 206: Quiet time
Day 207: Getting ready for a great week!
Day 208: Not letting someone else's opinions and issues personally effect me.
Day 209: Making some headway on where we are going to live
Day 210: Finding our next home
Day 211: Finding a healthy new desert
Day 212: Knowing i'm on the right track
Day 213: Relaxing
Day 214: Selling my entertainment center
Day 215: Day one of my new training group
Day 216: Happy hour after a cleanse
Day 217: Getting invited to join the Seattle Market Council
Day 218: Having amazing supportive parents
Day 219: A much needed day at the park with my pooch
Day 220: Awesome food fest in Capital Hill with my buds
Day 221: PiYo
Day 222: Being able to work from home when I don't feel well
Day 223: Getting things you ask the universe for
Day 224: The sound of rain while I'm sleeping
Day 225: Working from home
Day 226: A new adventure unfolding
Day 227: Paying it forward
Day 228: Having a car to get me from point A to B
Day 229: Potentially being able to help a family member in a HUGE way!
Day 230: Hope
Day 231: Getting news I may not have wanted but in time
Day 232: Having great support when I need it most
Day 233: Finding my new home
Day 234: Being free of anxiety
Day 235: The feeling of excitement
Day 236: Being ready to move
Day 237: A helpful Comcast agent - I didn't know they existed!
Day 238: Having help on moving day
Day 239: My awesome new view
Day 240: My new cute apartment
Day 241: Strengthening a family bond
Day 242: Feeling settled in my new home
Day 243: Finding a great happy hour across the street
Day 244: Re-connecting with a friend and moving on
Day 245: Taking the first step to determine my blood type
Day 246: The smell of freshly ground coffee
Day 247: Sunset on my new balcony
Day 248: Catching up with a good friend
Day 249: Being able to work from my patio
Day 250: Feeling re-energized
Day 251: Getting to see my parents for the first time in a long time
Day 252: Getting to spend an amazing day with my family
Day 253: A fun Port Orchard adventure
Day 254: Showing my family Pike's Place Market
Day 255: An incredible week with my family
Day 256: Getting caught up on life
Day 257: Finding a new gratitude app
Day 258: Sunset
Day 259: A great sushi dinner with a good friend
Day 260: Stepping outside of my comfort zone and starting a cool new project
Day 261: Trying a new recipe
Day 262: Fun adventure to the Trailer Park Flea Market
Day 263: Quiet time at home
Day 264: Peaceful scenery
Day 265: Shakeology mug cake!
Day 266: Having friends that push me to be better
Day 267: Time to reflect
Day 268: Getting my room organized
Day 269: Another amazing Super Saturday event!
Day 270: A day to unwind
Day 271: My home :)
Day 272: Persistence
Day 273: Groceries
Day 274: Dinner with my neighbor
Day 275: Sex
Day 276: A new haircut
Day 277: Faith
Day 278: Feel empowered
Day 279: My mom teaching me how to be a badass!
Day 280: Getting herbs that will hopefully help Marley
Day 281: Hosting my first live webinar
Day 282: Getting great news that friends may be moving close
Day 283: Being good to my temple
Day 284: Experiencing my first sound bath
Day 285: Having someone like Lino in my life
Day 286: Having another day to spend with Marley
Day 287: Getting to travel home for the first time in 16 months
Day 288: Getting to see my dad
Day 289: Family get-togethers
Day 290: An awesome day with my mom
Day 291: Sweet Stella
Day 292: Helping Sophie
Day 293: Making it through my MRI
Day 294: Dinner with Nick and Tianna
Day 295: Slows BBQ and a Red Wings Game
Day 296: Taking Stella to Build a Bear and watching her experience it :)
Day 297: Nettie's 40th surprise party
Day 298: Lunch with a girlfriend
Day 299: Cider Mill
Day 300: Getting the HUGE news that i'm a match to save John's life!
Day 301: Coming home to the State I love so much :)
Day 302: Getting a much needed release
Day 303: Marley being happy and seizure free
Day 304: First fire in our apartment
Day 305: Reconnecting with my blog
Day 306: An amazing Reiki session
Day 307: Announcing the surgery
Day 308: My first cute pair of rain boots
Day 309: Broccoli
Day 310: Korean food
Day 311: New ideas
Day 312: Trying new recipes in the kitchen
Day 313: My sister on her 30th birthday :)
Day 314: Small plates
Day 315: Variety
Day 316: Warm Balsamic Brussels Salad
Day 317: The Oprah & Depak 21 Day Meditation Challenge
Day 318: Protein
Day 319: Water
Day 320: Waking up in a good mood
Day 321: Leaving a surprise for friends to find
Day 322: Recognizing my triggers
Day 323: Having friends from home move within one mile
Day 324: Connecting with a book spiritually
Day 325: Lino's sweet sweet mother
Day 326: Taking Matt & Andrea to the city
for their first dinner in Seattle!
Day 327: Living in Seattle :)
Day 328: Getting the Mind ~ Body ~ Soul group going
Day 329: Going to my first Barre class
Day 330: Friendsgiving
Day 331: A complete strangers generosity
Day 332: The potential of a new adventure
Day 333: Getting into a full headstand
Day 334: The most amazing outpouring of love and support
Day 335: Getting to spend the afternoon with my girl Charisse
Day 336: Crying
Day 337: Getting to show Andrea Pike's Place for the first time
Day 338: Finding the best Greek yogurt on the planet!
Day 339: Celebrating Lino's birthday
Day 340 A successful day of Christmas shopping
Day 341: Feeling confident and calm
Day 342: Getting all my gifts wrapped
Day 343: My dreams
Day 344: Helping others
Day 345: The opportunity to share my story to help others
Day 346: Celebrating Xmas with my fav girl :)
Day 347: My first singing bowl
Day 348: Recognizing the signs around me
Day 349: Shakeology
Day 350: Paintnite with the girls
Day 351: Xmas gifts for me :)
Day 352: Feeling challenged to grow
Day 353: A night on the town with my girls
Day 354: My zucchini bread turning out
Day 355: An amazing sound bath that completely relaxed me
Day 356: An incredible Reiki session
Day 357: Great morning at a new dog park!
Day 358: Forgiveness
Day 359: Such a cool Christmas morning at Lighthouse Beach
Day 360: My last drink before my surgery!
Day 361: A quiet day at home
Day 362: My last blood draw before my surgery
Day 363: Sunshine :)
Day 364: A great coffee blog work date with my girl Andrea
at the Spotted Cow
Day 365: Ending an INCREDIBLE growth year with reaching
a HUGE business goal :)
This daily gratitude practice has completely shifted my existence and has brought me so many blessings! This has definitely become a regular practice for me permanently! By focusing on what I am grateful for everyday, instead of what went wrong or what I wish I could change, I have an amazing energy present in my life :) I highly recommend this practice for everyone!
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