What is an accountability group? Well my accountability groups are designed to offer:
* Accountability to your fitness program and eating healthy
* Assistance with nutrition
* Motivation
* Support
* Your own personal, amazing coach - me :)
* RESULTS!
Take a look at this short video going into more details about what you can expect from an accountability group!
Do you have a hard time finishing a workout program?
Do you get tripped up on nutrition?
Do you feel tired all of the time?
Well this group may just be the place for you! I can tell you that nothing had worked for me prior to joining my first accountability group. It was the first time I had the proper combination of fitness + nutrition + support and it changed my life!
Current Groups
Biggest Loser Challenge - Enrollment CLOSED
Team Inspire will be hosting a Biggest Loser Challenge to kick off April! You will be paired with the perfect fitness and nutritional plan for YOU to get the best results you possibly can. Not only will you have an awesome fitness and nutritional plan, to fit your needs but you will also have the amazing support and motivation from your online accountability group.
The person who loses the biggest amount of body fat, in 30 days, will win a fantastic prize! Let's get ready for summer together!
Start date: April 6th
We will also be kicking off the group with an optional 3 Day Refresh Cleanse to really optimize our results! It's a super awesome way to drop a few excess pounds, gain energy, kick your cravings, eliminate toxins, revitalize you organs and give you a boost to start your your health journey.
This group will fill up fast so please message me if you would like to be added to list! Please feel free to ask me any questions you may have as well. Please email me at heatherchristine312@gmail.com and request to be added to the list.
Make 2015 your best year yet!!!
Beach Ready Boot Camp - Open Enrollment
This group is for those of you who really want to push it and get a body you'll feel proud of this summer! You will receive: Accountability to your fitness plan, a nutritional plan, support and motivation!
Don't spend another summer hating your arms in a tank top or dreading being in a bathing suit.
We get started on 5/4! Reserve your spot today!
FREE 21 day Mind ~ Body ~ Soul course -
Starting the second Monday of every month
I'm hosting a free 21 day Mind, Body, Soul group that I'm so exited about!
I wanted to offer this because I am a healthy lifestyle coach and what I do goes well beyond losing weight or getting tone. I aim to support my clients in living a healthy lifestyle permanently. This in...cludes finding balance in mind, body and soul! You cannot just address one area, neglect others and expect for everything to be flowing smoothly in your life.
I want to help as many people as possible get on a path to living their best life
This course is going to contain tips that I have learned along the way, which have helped me to transform my life completely! You CAN live the life you have always dreamed, it's inside every one of us! These tools will help you radiate on a level that will allow you to start attracting what you truly want!
We will cover such topics as: Making time for yourself, creating a vision for your life, de-stressing, expressing gratitude, finding balance, etc.
If you would like more information or would like to enroll, please email me and we'll chat!
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