I can't even put into words how excited I am for Beachbody's latest program release, The 21 Day Fix with Autumn Calabrese. This will be the first program that puts the same emphasis on nutrition as it does on fitness. Not only is it going to come with a detailed meal plan, but it's also going to come with all of your food storage containers that will be different sizes and color coordinated so you know exactly to put in what. This will eliminate ALL of the guesswork for you! No more weighing your food, no more counting calories, no more counting points, fat, protein, carbs or even worrying about your portion sizes. If it fits in the container you can eat it - if it doesn't you save it for tomorrow it's that easy!
Autumn has also designed a variety of 30 minute workouts for all fitness levels! So whether you are just getting started or looking to advance, this program can work for you!
This program will be released on February 3rd and my 21 Day Fix Accountability Group will be starting on February 17th. This group is definitely going to fill up fast so post below or fill out the form under the "what are your goals" tab and I will be in touch with you.
Reserve your spot today for the hottest accountability group of the year!
Take a look at this 21 Day Fix Video Link and start getting pumped!
I am a health and fitness coach and absolutely love it! I wanted to create a blog for those of you who are tired of yo-yo dieting and are looking to learn how to live a healthy lifestyle once and for all! This blog was designed to offer health tips, healthy recipes, nutritional knowledge, natural product info and access to your own personal health/fitness/motivational coach!
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