21 Days that will change your life!

I have got to hand it to Beachbody because they have done it again!  We have all been impatiently waiting for the release of the 21 Day Fix and it finally happened on Monday.  When I heard this program was coming out, I was extra excited!  I think that this program package is revolutionary in what it's offering.  So what makes it so different?  With this program you will receive different size and colored food storage containers.  Using the food guides, you will fill those containers with your food choices.  There is no counting calories, carbs, fats, proteins, points, etc.  There is no weighing your food or worrying about the proper portion sizes.  If it fits in the container you eat it, if it doesn't you don't ... period!  There simply is NO guesswork!  I have been a health and fitness coach for awhile now and the number one thing I see sabotaging peoples results is their nutrition.  You can be working out 6 days per week but if you're not addressing your nutrition at the same time you will be spinning your wheels.  Once you get your fitness and nutrition in sync your body starts transforming into it's healthiest form.  This program is designed to do just that .... I mean look at some of these results!!

The other component to this program is the workouts.  They are all 30 minutes and are designed to challenge the fittest of fit or someone who just starting out! 
The workouts will include:
6 easy-to-follow workouts on 2 DVDs
Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. But that's no excuse for taking it easy. The workouts will challenge you at every level to help maximize fat loss. And there's always a modifier on screen to show you how to dial down the intensity without losing the benefits.

1. Upper Fix. Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
2. Lower Fix. Firm and tone your entire lower body while you blast fat and burn calories.
3. Total Body Cardio Fix. Keep your heart rate up and your metabolism revved high long after the workout is over.
4. Cardio Fix. Get your heart pumping and your body moving as you melt away the pounds.
5. Pilates Fix. Strengthen your core, elongate your muscles, and firm your hips and thighs.
6. Yoga Fix. Improve your balance, flexibility, and strength as you help relax your muscles.

Apparently millions of others were just as amped about the release of this program because it is FLYING off the shelves.  They blew through week one's projections in 2 days!!  It is now only available in a challenge pack for new customers and coaches.  I have a feeling this program will be on back order soon so don't wait if you are interested!
I will be running a 21 Day Fix challenge group starting 2/17 that is filling up fast as well!  Join us for a great time - motivation and RESULTS!
Email me at heatherchristine312@gmail.com