The challenge pack comes with the workout program of your choice and a one month supply of Shakeology, so you truly have all of the tools for success! You can also jump in to my next accountability group starting Monday - just send me a message and let me know you want in! We have a really motivated group of people ready to get going! Just click the shop tab on my blog, then click challenge packs and make your selections. Email me once you have completed your purchase and I'll add you to the group! heatherchristine312@gmail.com
If you were to purchase either of these programs and Shakeology separately you would pay $250
The challenge packs are typically $205
TODAY the challenge pack is only $180!! What an awesome deal! If you've wanted to try either of these programs, now is the time to do it!
T25
25 MINUTES. 5 DAYS A WEEK. 100% RESULTS.
The only thing standing between you and the results youwant is TIME.
Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't.
The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.
Your FOCUS T25 program includes:
ALPHA CYCLE 25-MINUTE WORKOUTS
FOCUS: THE FOUNDATION
FOCUS: THE FOUNDATION
In ALPHA, you'll build your foundation of total-body fitness. Plus, there's always a modifier on screen, so absolutely anyone can GET IT DONE!
CARDIO
25 minutes of calorie-burning, sweat-drenching cardio.SPEED 1.0
Ignite your quickness. Burn the fat. Fast-paced for fast results.TOTAL BODY CIRCUIT
Focus on strength and resistance—without lifting a single weight.AB INTERVALS
Cardio and ab intervals that shred the fat from your midsection.LOWER FOCUS
Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.
BETA CYCLE 25-MINUTE WORKOUTS
FOCUS: THE CORE
FOCUS: THE CORE
The BETA workouts feature new dynamic moves that take your body and your fitness to a new level. Plus every workout will focus on your core, so your abs get shredded too!
CORE CARDIO
Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.SPEED 2.0
Rev up with Shaun's calorie-scorching, core-focused speed drills.RIP'T CIRCUIT
Cardio … upper body … legs … abs … repeat! This is how you get ripped in 25 minutes.DYNAMIC CORE
You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.UPPER FOCUS
Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
TOOLS TO MAKE EVERY MINUTE COUNT
- QUICK-START GUIDE
Hit the ground running with this step-by-step guide for how to achieve your best results. - GET IT DONE NUTRITION GUIDE
We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It's that simple. - ALPHA-BETA WORKOUT CALENDAR
Shaun tells you exactly which workout to do each day so there's no guesswork. All you have to do is nail it!
PLUS, 4 FREE GIFTS
- STRETCH WORKOUT
After 5 days of hard work, stretch it out—and enjoy this one! You deserve it. - 5-DAY FAST TRACK
Get a jump start on your weight loss with this 5-day meal plan. It's not easy but it works! - B-LINES® RESISTANCE BAND (15 lb.)
Burn fat and carve lean muscle faster with our lightweight pro-grade resistance band.†
P90X3
GET RIPPED IN 30 MINUTES A DAY.
Feel like there isn't enough time in your jam-packed schedule to work out?
Welcome to P90X3's Muscle Acceleration system—your ultimate EXCUSE-BUSTER.
Trainer Tony Horton took everything he learned from P90X® and P90X2®—coupled it with new science that shows intense 30-minute workouts can get you in better shape faster—and slammed it all into overdrive.
The result? Short, targeted, intense workouts that take just 30 minutes—but leave you looking like you've been tearing it up in the gym all day, every day.
Your P90X3 program includes:
16 EXTREME 30-MINUTE WORKOUTS
RESISTANCE WORKOUTS
- Total SynergisticsA full-body resistance workout that triggers fast, powerful changes to your body's composition.
- The ChallengeStrengthen your entire upper body by stacking push-ups and pull-ups in ways you've probably never seen.
- IncineratorBring It 'til there's nothing left to bring. A full burnout session that pushes you past your limits.
- Eccentric UpperTime under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy.
- Eccentric lowerYou'll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body—faster.
- The WarriorWhen you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill.
POWER WORKOUTS
- Agility XThis fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.
- TriometricsIncrease your speed and power in a fraction of the time with this explosive next-generation plyo workout.
- DeceleratorBalance your ability to go up strong and come down safe with multi-angle deceleration training.
CARDIO WORKOUTS
- CVXNow resistance is combined with intervals to give you that full-body burn and power up your core.
- MMXBurn fat by taxing your strength, endurance, and flexibility with this martial arts-based cardio workout.
- AcceleratorIncrease your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.
CORE, FLEXIBILITY & BALANCE WORKOUTS
- X3 YogaA flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength.
- Pilates XPower your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science.
- IsometrixIsometric contraction combined with instability—this workout gives you an unshakable platform to work from.
- DynamixIncrease your range of motion, flexibility, and stabilization to help maximize the results you get from every routine.
PLUS, 5 FREE GIFTS
Your step-by-step guide to getting the most out of Tony's accelerated extreme fitness program.
A simplified approach to healthy eating designed to get you ripped—and help you stay that way.
Tony gives you each day's workout, so all you have to do is get in—and crush it.
This easy-to-follow P90X3 intro shows you how to achieve your best results in the fastest time.
Stay motivated with exclusive 'round-the-clock access to fitness experts and peer support.
No comments:
Post a Comment