Under Construction .... Stay Tuned!!!

I know you haven't heard from me in awhile and that's not because I've disappeared!  In fact, it's the complete opposite!!  I'm very busy at work behind the scenes creating a new awesome website/blog combo!!

I'm super excited to launch my new site.  The goal is July .... Stay tuned for details!!  I'm going to be catering in a big way to women getting going through or have gone through, live liver donation like me!  My goal is to create a place for liver giver sisters to unite, share stories, offer advice, prepare, heal, etc.  If you are interested in getting on a list for more info. please email me at heatherchristine312@gmail.com or reach out to me on one of my social media platforms.

Until then you can find me at:

Facebook.com/coachheather312
IG @coachheather312

I'll update this page when the new site is up and ready to rock!!  Until then please feel free to find me on my other platforms.  Please say hi if you do :)

Recovering

So I had this vision in my mind of recovering at home and while I was recovering, I'd write all these wonderful blog posts .... not so much!  The last thing I've felt like doing is blogging!  I've been really tired, drained and reading makes me even more tired.  I'm starting to get on the computer a little more and more but I still can't do a ton.  So basically blogging during recovery has so far been an epic fail!
That's ok though, what I have succeeded in is listening to my body and giving it what it needs to heal.  I've been resting and eating quite a bit - hey it's hard work to grow a liver and takes lots of energy!

One thing I have been thinking a lot about is other donors and their journey.  I have connected with so many amazing donors from all over the country, all have had very different experiences.  I know that my experience could have been far different if I were not a healthy lifestyle coach.  I went into this surgery, the healthiest I could possibly be mind, body & spirit!  I worked on my core and endurance before heading into this.  I also managed my stress and anxiety with things like:  Meditation, Reiki, body work, reading and connecting with nature.  I can't even fathom going into this surgery not healthy!  I knew it would be a long road after but I was physically and mentally ready for it!

 

 

I was also ready to see what doors this opened for me.  I strongly believe that our greatest lessons and growing sessions come from our hardest obstacles.  I just knew that this would open more doors for me, I just didn't know how or what.  I'm starting to see a reason I was called to do this (other than to save my step fathers life of course).  I already know that I was put on this planet to help as many people as possible live the best lives they possibly can.  Now I see even more doors opening to people that need more help ... donors and recipients of transplants!  I want to help as many people as possible head into surgery as strong as they can possibly be, physically and mentally.  I also want to help people post surgery, get back on their feet!

I now have first hand experience on just what it takes to get through transplant surgery, as painless as possible.  Sure there will still be pain and obstacles, but the healthier you are the better!

 

I am currently 2 weeks post liver transplant and have gotten a clean bill of health.  Not only that but I am pretty much pain free and can fly back to Seattle anytime I want to.  I have no doubt, this speedy recovery has everything to do with my health and positive mindset!

 

I can help you too!  Reach out to me so we can chat about your journey!  I'd love to meet you and learn more about you.  You can reach me at Facebook.com/heather.dalton.754 or heatherchristine312@gmail.com 

T minus 2 days until surgery!

This may be my last blog post until post surgery.  Tomorrow we officially start preparing for the transplant on Monday morning. Our last meal will be breakfast and then we will be on a liquid diet for .... well awhile!  Then we have to start the fun part ..... the prep .... yuck!

I'll be starting the prep at home and John and mom will be heading to our apartment next to the hospital.  My sister, Holly, is going to pick me up after work and we'll head to the apartment together.

I would imagine tomorrow night is going to be interesting!  Being at the apartment, knowing the surgery is early the next morning .... I mean it's here!!  It's time!!  It's a little surreal to be honest.  I'm starting to feel some anxiety but nothing over the top.  I feel like, so far, I'm keeping it in check pretty good!  I've been meditating and doing yoga when I need to, which always helps.  

My mom and I were talking last night and I know she is nervous because she will be taking care of John and will not play an active role in my recovery.  I know that has her a little uneasy.  We were talking last night and I told her that one of her roles was to keep John's spirits up!  She looked at me and said, "who's going to keep your spirits up?"  I told her that I have an amazing army of supporters behind me and I would be just fine.  That's really how I feel!  I have had so many people reach out to send love and support .... it's just incredible!!  

We are both going to come through with flying colors I am certain of it :)  We are both in great hands!
I'm ready to get this going and start the healing process.  

Time to save a life!

I will most likely not be updating my blog until I feel well enough.  If you want to follow the updates on my progress, the days following the surgery, you can send me a friend request at Facebook.com/heather.dalton.754

See you all on the other side!!  Don't forget to dance it out Monday morning where ever you are! If you're on FB, please tag me in the post :)