Celebrating and Down and Out at the Same Time!

Yes a funny title I know but that's exactly how I'm feeling these days!  I'm celebrating a significant date, yet feeling totally down and out all at the same time! 

Let's start off with what I'm celebrating!  So many of you have been following my organ donor journey and yesterday marked a big date. It was the one month mark since the surgery.  I did a lot of reflecting yesterday on all that has happened in one month and it's just astonishing!  Honestly the surgery feels like it was just yesterday and at the same time months ago, if that makes any sense.  I can remember every detail so clearly, which makes it feel so recent.  However, when you are going through something major like this, you are forced to slow WAY down and take minute baby steps.  You celebrate every small thing you accomplish, which are the very things we take for granted like:  Being able to stand up on your own, being able to walk on your own, being able to go to the bathroom without assistance, etc.  It's these tiny moments that all add up and make it feel like it was months ago that all of this transpired.  One month ago, I donated part of my liver to save my step fathers life.  One month ago, I embarked on the scariest, yet most significant, journey of my life.  One month ago, I found out how much strength and courage I had.  One month ago, I risked my life to save a person I love.

It was also my first time having major surgery so I had no idea what to expect, recovery wise.  I spent many months meeting many donors and hearing their stories.  Every story was different but one theme was very common - The healthier you are going in, the better and the more positive you can be the better.  This always gave me a lot of comfort because these two things I've got on lock!  I've been a healthy lifestyle coach, for three years now and I've completely transformed mind, body & spirit.  I have finally understood the magnitude of my transformation.  Not only did it change my health & my life, it also put me on a path to finding my passion to help others and is allowing me to live a life I had never even dreamt of!  Most importantly it prepared me for my greatest calling yet.  3 years ago I never would have been cleared to be a live organ donor, mentally or physically.  I now know I have been training for the biggest event of my life and something that was so much bigger then what I was envisioning.  I think it's because of my mindset and health that I have recovered so quickly.  I took one day at a time, was patient and gentle with myself and listened to my body.  I would say within 2 weeks I was pain free and in 3 weeks I was flying back to Seattle.  I continue to see progress daily and I take time to recognize it, not matter how small it is.  It will be awhile before I'm back into my old workouts but that doesn't bother me.  I'll start slow and before I know it, I'll be stronger than I was before :)

Now some of you are probably saying "what is there to be down and out about then?"  Well as many of you know, I was SO careful when I went home to Michigan not to get sick.  I didn't go out anywhere, I was careful of who I exposed myself too, did not see many people post surgery, wore a mask flying home, sanitized my area, etc.  I was super careful and within 1 week of being back in Seattle, I got sick.  Pre-surgery my health routine really kept me on track and I rarely ever get sick.  Even when I do, I get over it really quickly but not this time.  Since a large amount of my energy is going towards regenerating my liver and my immunity is down, it's kicking my butt big time.  Many of you have reached out to me because I haven't been as present on social media or even updating my blog ... this is why.  I have felt so drained and beyond exhausted.  Plus I've been doing a lot of sneezing and coughing, which really is no fun with my incision and abdominal healing.  I've been doing as much resting as I can and pumping fluids, vitamins and healthy food.  I'm limited on the amount of things I can ingest, in both over the counter meds and/or herbal remedies while my liver is regenerating, but I have a few things I'm taking.  Just have to wait and let it run it's course.

Thanks for all of your concern and wishes.  I appreciate every one of you!  Please continue to send me some good mojo and positive healing vibes so I can kick this cold once and for all!

I'm baaaaaaack!

Well my liver transplant surgery was one week from today and I'm feeling blessed on so many levels.  The surgery went well for both myself and my stepfather, although he definitely has a long road ahead of him.  After the surgery, he was in ICU for a few days and I went straight to recovery.  It was really great when he finally came to the recovery wing because we were right down the hall from each other.  We took walks together, visited each other, watched our shows and shared Italian Ice treats.  It was really awesome having someone there who knew exactly what I was feeling and going through and we were able to support each other.

I would say that the first 4 days were the most challenging pain wise.  I was up walking the day after the surgery and I find that's what helps most.  I would say by day 3, I could at least get up in the middle of the night and stand next to my bed on my own so I could stretch out a bit.  Nights are still the most challenging because you get pretty tight and I'm also having back spasms.  I will say though, taking small steps forward everyday.

I have no doubt in my mind that going into this healthy and positive has played a crucial role in my recovery!  I can't imagine going into this surgery with a weak core.  Everyone is really impressed with my progress and I'm pleased as well.  The goal is to be ready to head back home to Seattle by the 17th.  I have my follow up visit on the 11th and we'll see what my Dr. says.

I want to take a moment to shine a light on the real heroes, which are ALL of the people at Henry Ford Hospital in Detroit!  AMAZING is the word that comes to mind.  Never did I feel like I was a number or just a patient.  They literally treated me like family and bent over backwards for me.  My surgeon Dr. Abouljoud is just an incredible human being.  He cares so much about everything he is doing and it shows.  I'll never forget being wheeled into the operating room and having him hold my hand, assure me that everything was going to go awesome and  tell me he was right here for me.  That treatment did not stop once I got to recovery.  The nurses on my floor were beyond spectacular and I left that wing with many friends.  I just can't speak highly enough about this program and all of the people involved. 

 

 

I also have to take a moment to talk about the mind blowing love and support I've received from friends, family members and people that don't even know me.  To those of you who have contributed to my Go Fund Me page, participated in the Dance for a Healthy Heather and have sent me awesome messages, I can't tell you how much it means to me and how much it has helped me get through this.  I literally feel like I have an army behind me.

 

The biggest of thanks goes to my family because they are just so awesome!!!  They all surrounded me and John and have supported us on so many levels.  A HUGE shout out to my sister Holly who has really stepped up and has been my rock through this.  She has been right there to help me with everything I need and to help keep me calm.  Sis you are my bestie and I love you with all my heart!!

 

Another massive shout out goes out to my Aunt Mary and Uncle Terry who have taken me in and are pampering me through my recovery.  It feels great to be out of the hospital with no more wires or tubes, able to shower and eating good food!  I love and appreciate you guys so much!!  Here is my first night home, after my first shower in 6 days and eating my first meal at home!! Talk about heaven :)



 Now that I am continuing to feel better, I will be back on my computer and updating my progress more.  Feel free to follow along right here on my blog or head over to my Facebook page, where I have been documenting my entire journey!  Facebook.com/heather.dalton.754

 

Again thank you for all of the love and support!  I would not be here without all of you :)

 

 

 

 

 

T minus 2 days until surgery!

This may be my last blog post until post surgery.  Tomorrow we officially start preparing for the transplant on Monday morning. Our last meal will be breakfast and then we will be on a liquid diet for .... well awhile!  Then we have to start the fun part ..... the prep .... yuck!

I'll be starting the prep at home and John and mom will be heading to our apartment next to the hospital.  My sister, Holly, is going to pick me up after work and we'll head to the apartment together.

I would imagine tomorrow night is going to be interesting!  Being at the apartment, knowing the surgery is early the next morning .... I mean it's here!!  It's time!!  It's a little surreal to be honest.  I'm starting to feel some anxiety but nothing over the top.  I feel like, so far, I'm keeping it in check pretty good!  I've been meditating and doing yoga when I need to, which always helps.  

My mom and I were talking last night and I know she is nervous because she will be taking care of John and will not play an active role in my recovery.  I know that has her a little uneasy.  We were talking last night and I told her that one of her roles was to keep John's spirits up!  She looked at me and said, "who's going to keep your spirits up?"  I told her that I have an amazing army of supporters behind me and I would be just fine.  That's really how I feel!  I have had so many people reach out to send love and support .... it's just incredible!!  

We are both going to come through with flying colors I am certain of it :)  We are both in great hands!
I'm ready to get this going and start the healing process.  

Time to save a life!

I will most likely not be updating my blog until I feel well enough.  If you want to follow the updates on my progress, the days following the surgery, you can send me a friend request at Facebook.com/heather.dalton.754

See you all on the other side!!  Don't forget to dance it out Monday morning where ever you are! If you're on FB, please tag me in the post :)

Dance for a Healthy Heather Monday!

Hi everyone,
As you know, this coming Monday the 26th, I will be heading in for transplant surgery.
I will be donating half of my liver to my step father :)
I have to check into the hospital at 6am and before hand my sister, mom and myself will be having one last dance party at 5AM!
I want to radiate love and happiness heading into that hospital and what better way to do that then a good dance session!
But I have an even better idea .... I want all of YOU to dance too!!! So wherever you are on Monday morning when you get up, dance it out for me!! What a way to celebrate saving a life and starting this epic journey!!
I know I will receive so much positive energy from all of your dancing :)

So here's what you do:
* Monday when you wake up, grab a partner or dance it out solo style!
* Take a photo or video, post it to FB and tag me in it :)

Who's in?

To get added to the event page, please add me as a friend on Facebook at Facebook.com/heather.dalton.754 and shoot me a message to tell me you want to dance!!

It's my goal to get Ellen Degeneres involved .... well because she's my fav :)  Spread the word! 

Hospital orientation day - 5 days and counting!

Well things continue to get more real!  Today I had my orientation at Henry Ford Hospital to prepare me for the big day on Monday (and of course get more blood drawn).  First I met with my surgeon Dr. Abouljoud, who went over everything with me in regards to what I can expect.  He also showed me a super cool 3-D image they had made of my liver.  They sent my scans to Germany and they produce a 3-D image of my liver, complete with different colors to mark all the different veins and what not.  This way when he gets in there, there are no surprises.  He already has his road map and knows where to cut!  It was great to connect with him again because the last time I saw him was the day I was tested to see if I was a match, and that was a whirlwind!  I also met with my transplant coordinator, Nemie, who has been completely awesome during this entire process.  She went over my pre-op ... fun stuff routine (let's just leave it at that lol!) and also gave me a tour of the hospital.  Being a person who likes details, today made me feel much better.  I know what to expect and the different areas of the hospital I'll be in.  Here is a picture of me, Dr. Abouljoud and Nemie.

 

 

I also got to meet with a pharmacist and nutritionist.  The nutritionist walked in and said, "well I've looked at your chart and talked with Dr. Abouljoud and this is going to be a very short meeting!"  It's so reassuring to hear from all of the Dr.s that my health is awesome and so is my routine.  In fact, all of the Dr.s I've met with have said they wish they could clone me because I'm so healthy and happy :)  They told me to not change any of my habits post surgery .... well except for one  ... and it's a HUGE one!  I have to wait to drink Shakeology again until my liver regenerates  (app. 2 months) talk about the bummer of the century!!!  I have been drinking it everyday, sometimes twice per day, for 3 years now!  It's such a HUGE part of my healthy routine and it's going to be SO  hard to go without it for that long.  People have asked me, "well yeah but I thought Shakeology was supposed to be so good for you!"  That's the thing ... it IS so incredibly good for you!  However, it's a super dense and concentrate dose of nutrition that is completely all natural.  So it's made up of herbs, vitamins, super foods, etc.  There are some potent herbs that you should not have post surgery because they can thin your blood or cause clotting.  Also, since I will only have half a liver, that is a lot of herbs and vitamins to process which could over tax my already taxed organ.  Going without Shakeology could actually be more challenging for me then the actual surgery lol!

 

Marching onward to the big day on the 26th .... please send me lots of love and positivity :)



Pre-op Visit Scheduled!

You know the day is definitely getting close, when you receive your pre-op schedule in the mail!  I fly home to Michigan this Sunday and then the 1 week countdown begins!  On the 21st I will be at Henry Ford for my pre-op visit and I'm actually looking forward too it.  I think this will answer some of the questions I'm having, allow me to tour the facilities I'll be staying at, as well as connect with my surgeon again.  I only met him on the day we were doing all of the testing to determine if I was a match.  That day was such a whirlwind filled with lots of information, meeting with different departments and lots of people.  I'll definitely be looking forward to connecting with him again.  I'll also get to meet with my transplant coordinator, who is totally awesome, along with a nutritionist and pharmacist. 

 

 

I made a request to have my picture taken with the surgical staff  before we get started.  I told them this was important to me for a few different reasons.  One,  I'm documenting this journey for myself and my family to have forever.  I want to always be able to look back and share this with others and to remind me that I made the ultimate sacrifice to save a life and to continue to live the best life I possibly can!  I also want to shed a positive light on live organ donations because there are so many others out there who are in need and who are waiting!  There are so many people out there who are really sick and are waiting for a miracle.  By making the choice to donate, I'm not only saving the life of someone I care about, but I'm also giving someone else on the list, the chance at life too! 

The other reason I wanted to get a picture before hand was because I am a big believer in energy!  I do a lot of meditating, yoga, breath work, etc.  I also attend things to help me balance my energy like sound baths and Reiki sessions.  I believe that the better the energy in the operating room, the more smoothly things will go during and post surgery.  I want to share a moment prior to surgery with everyone that will have my life in their hands.  I want there to be a good, positive vibe in the operating room before they cut me open. 

 

Per usual, Henry Ford has been awesome and my coordinator said, "Heather, I'm going to make that happen!"

 

The countdown begins ...... 

Final blood draw .... take 2!

After going to the lab a few weeks ago, for what I thought was my final big blood draw before the surgery, I found out was really just a dress rehearsal.  After my blood draw, I actually didn't have the best reaction.  They sent me a package in the mail with everything I needed to collect the blood, overnight  itback and all of the paperwork needed .... well so we thought!  
I not only had to get blood drawn for my upcoming surgery, but I also had to have blood drawn for my regular Dr. as well.  I decided instead of going twice, I would just knock everything out in one trip.  I had to fast for one set of the blood work so I went in the in the AM.  It ended up being 8 vials they needed and they said that  was a lot after fasting. 
As the day progressed, I started to feel some side effects like:  Drained, achy, foggy and could not regulate my temperature for a few days. Once I finally started to feel stable again, my transplant coordinator called and said there was a paperwork snafu and I had to do it over .... sigh.  This time I didn't have to fast though so I wasn't too worried about it.  I guess this is still the easy part right?  So back to the lab!

This time they only had to draw 4 vials and I didn't have any kind of side effects.  Being overnighted to Detroit with love :)  I've given more blood over the past 3 months then in my lifetime!  Amazing how the body can regenerate and heal itself.  To know that you can remove half an organ and have it completely regenerate itself is fascinating to me.  Even more a reason to donate!

Haven't gotten any calls yet that there are any issues with this sample so here's hoping all is good!  One week from Sunday I'll be flying home to start this epic journey!  Be sure to follow along :)

Another big pre-surgical day today!

Today marks another big pre-surgical date!  Today both John and myself had to get out last blood draw done before the surgery.  We did not have to go at the same time but it did have to be done on the same day.  Come to find out, we were getting our blood drawn around the same time :)  They will be checking various numbers, levels and tissues, just to make sure nothing has changed.  This is such a delicate procedure, that things can change up until the very moment before the surgery!  The lady who drew my blood, was a little short in the sense of humor department and looked at me like I was nuts when I asked her to take my picture lol!  I told her no worries, I'm a master selfie taker BAM!

 

 

Then it was straight to FedEx where this will be overnighted to Detroit.  I have no doubt as we progress that things will continue to fall into place, like they have since moment one.  This is out of my hands and much bigger than myself at this point.  I know that I will be pulled in the right direction and protected.  Still feeling very calm and confident .... wow is that pretty cool! 

 



One month until my surgery and counting!

Last night marked a big date, on a few levels.  It was the last night I will be partaking in any alcoholic beverages for a long time!  Which also means ... I'm 30 days out from my surgery. 
I'd say that fact hit me harder than the no drinking part.  I'm not a huge drinker, although I do like to have a few cocktails with friends over good food.  I'll be ringing in the new year with some sparkling wine this year :)

I celebrated my last night with one of my favorite things to do .... Happy Hour!  As I was sitting there, it dawned on me that in just 30 days my life is about to change drastically.  In just 30 short days, I will be embarking on the biggest adventure of my life!  In just 30 days, I'll be leaving my home and my dog, uncertain when I'll be returning.  In 30 days, life as I know it will change indefinitely. 

I'm still feeling pretty calm and confident but we'll see what life has in store for me the closer the big day gets.  I am grateful I have so many healthy new tools to reach for.  Looking back over the last three years, it's amazing how I've required every tool I need to prepare me for this.  I'm connecting to so many wonderful things spiritually right now like:  Meditation, sound baths, Reiki sessions, yoga, time in nature ... things that really make me feel at peace and balanced.  I'm proud of myself for how far I've come in my journey to be able to be in a calm space like this.

Cheers to a life changing 2015!  Be BOLD, be BRAVE, be SELFLESS and be YOU!

Trip is booked - it's almost surgery time!

My trip home for the surgery is officially booked!  I leave Seattle on January 11th to head home for what will be the beginning of a series of life changing events!
I was speaking with my aunt last week and she recommended I call Delta and ask if they would allow me to pay a round trip price but leave my return open ended.  I was planning on booking a one way ticket home and then returning home when I felt up to it.  However, since the surgery is in January, the ticket prices will only go up heading into February.  Plus I was a little nervous about having to pay extra fees in case the surgery is changed for any reason.  I figured, hey why not!  I'll give Delta a call and see what they say.

I explained the situation to a super nice lady and let me just tell you what proceeded to happen completely blew me away.  They were totally awesome!!  She was determined to help me.  She looked through all of her rules and regulations to figure out exactly what they could do for me.  When it was all said and done I received:  A discounted flight, I paid no booking fees, they placed a waiver on my account in case I have to change the dates and they gave me a free upgrade to economy plus on my return trip to make sure I was as comfortable as possible.
Just another amazing act of kindness and generosity I've experienced since starting this journey. Before we hung up she said to me, "I just want you to know that we think what you're doing is absolutely incredible and I know it's not much but this was the least we could do!  You are a hero!"  Again I was immediately humbled ... I'm not sure I'll ever be comfortable with that word but was completely grateful for her kind words and generosity. 

January - here we come!!!
Oh and fly Delta people :)

Blessed Beyond Belief

Humbling, full of gratitude, emotionally overwhelming ... These are the words I'm using to describe my past 2 days.  I can already tell that this life changing journey I'm preparing to embark on is going to be really just that .... life changing.  As it gets closer, I'm experiencing the most amazing acts of kindness and hearing the most amazing stories.  Here are a few more high points for me :)

It started with a call I had with a live liver donor that my transplant coordinator set me up with.  We instantly connected and she shared her powerful story with me.  She has 2 sisters who were born with Cystic Fibrosis.  On top of it, her younger sister also contracted liver disease and eventually cancer.  She found out she was a perfect match and didn't hesitate to go all in!  They even phoned them saying they had a cadaver liver available at the final hour and they decided to turn it down.  She said to me, "I'm young, healthy and she's my sister.  Someone else's life was saved with that organ."  I was instantly humbled by her selflessness.  She also told me that she took good care of herself and she wanted to know her sister was getting a good strong organ, considering everything she has been through in her life.  At the time of the surgery, her sister was only 21 years old.  She knows that on the horizon there will probably be 2 more transplants, in the form of lungs, for her sisters.  However, I got the profound feeling that this family very much lives life to the fullest and one day at a time.  They had their surgery in February and by August they BOTH ran a 5K.  Then in November they both ran a half marathon.  Talk about inspiration!!!
She was able to shed so much light on what I could expect as far as recovering.  I gained a great sense of comfort and confidence hearing what she had to say.  I feel so blessed to have her as a new friend and resource.  Liver Giver Sister as I've learned ... catchy eh!

This next one completely caught me off guard!  I logged onto my Team Aloha Facebook page today and I see a post from my Coach telling our team that I am donating a portion of my liver to my step father and in my honor a Go Fund page had been set up by Meg (my close friend!)  I had no idea she was doing this and had to read it a few times to make sure I understood it.  I clicked on the link and sure enough, a page set up for .... me.  It was a bit of a surreal moment to see a page like that set up for me, with the words Live Organ Donor across the top.  As I read what she wrote, again I was just so humbled and such an extreme amount of appreciation washed over me.  I am truly surrounded by amazing, positive, spiritual, GOOD people.  No scratch that INCREDIBLE people and I feel so blessed!

By changing my life completely from living in a space of negativity, frustration and stress to living in a space of gratitude, health and happiness.  It's no secret why I've attracted these people into my life.  I devote my time daily to helping others be the very best that they can be and tackle those really scary goals.  Nothing is scary when you have someone behind you that believes in you.  But I don't do this because it's my job, I do this because its what I was called to do and it's my passion.  Just by doing that, just by helping others feel amazing, I have attracted so many blessings into my life.  You don't live your life expecting to need help at some point.  I mean you know you will but you don't know when and in what capacity.  Right now, when I need the most support, is when I am rewarded for the good life I've been living.  The outpouring of love and support I'm receiving is beyond what I can put into words but I can tell you it gives me so much strength and confidence.  I appreciate it more than I can even hope to express in words. 

A Complete Strangers Act of Generosity

Hi everyone I hope you all had an amazing Thanksgiving!  I always hope that everyone spends time daily expressing gratitude for the things they are thankful for but especially on a holiday.

I was surrounded by wonderful friends this year and I felt extremely blessed.  My holiday traditions have changed over the years but I carry them with me in my heart and my goal is to duplicate the feeling it creates for all of those around me, where ever I may be!  My fondest memories include:  Loved ones, the smell of good food, laughter, joy and lots of gratitude.  I fill my home with that all of the time but go that extra mile around the holidays.  I love to open my home to all and make everyone feel happy and fulfilled! Although I am now far away from my home, I am carrying on our traditions and sharing them with people I care about.  This year I hosted 7 friends for what was an incredible night of good food and even better company!

 

 

Now for an amazing heart warming story, of a complete stranger showing an act of selfless generosity.  My good friend, Meg, came over for Friendsgiving and she handed me an envelope and said I have a story for you.  She proceeded to tell me that a co-worker had asked her what her plans were for Thanksgivng, so she told her about our Friendsgiving dinner.  She started telling her about me and it led into my story of my upcoming surgery.  She shared with her how I was preparing give half of my liver in January to save my father's life and my thoughts and feelings surrounding this major decision.  She said by the time she got done talking they were both crying (which doesn't surprise me, Meg can be FAR too generous lol)  Her friend came to work the next day and handed her the envelope I was not holding in my hands.  She told Meg she was touched by my story and just wanted to contribute something small to show her appreciation.  I opened up the envelope and inside was a nice note along with .... a $100 bill!  I was completely floored that a complete stranger would be so touched by what I'm doing that send me this.  To her I know she thought this was small but to me this was so HUGE!  I was instantly humbled and just felt overwhelmed with gratitude.  It's my passion to inspire and connect with others and when this happens ... the feeling can be profound and overwhelming.

 



Many people have called me a hero and I really don't see it that way.  I feel like I have the opportunity to save someone's life, who I just happen to care about a great deal, and it's an honor to be called to do so.  There is no coincidence that I am only number 8 out of 80 to be selected to have this surgery this year.  When you are put on this planet to impact lives and help others live their best lives ever, you never know when you will be called.  Your only task to be ready when you are :)

Making BIG decisions!

Let me ask you this .... Have you ever had to make some really big and scary decisions that were life changing?  Have you ever had to consider the worst case "what if" scenarios?  Have you ever had to determine if someone had to be your voice, who it would be?
Of course it's something we all should think about, but it's also something you often don't think about unless you are forced to. 
This was my first time filling out one of these.  Have you ever filled on out?

It's a pretty humbling time to picture yourself in trouble and determine in writing what you would want for yourself.  It's also a very odd feeling at the same time because much of my personal development has been to release control and live in the moment and this is asking me to create scenarios that may never become real.  There are actually two different roads you can take in this form.  One where YOU make all of your decisions and they must be obeyed and the other you appoint someone you trust to make the decisions if need be. 
I find it interesting to think that I could make a sound decision, before the situation even exists, but when it matters most I would be unconscious .... seems a little odd but some people want to make sure their wishes are carried out.  Shoot most people won't even donate their organs after they die! 

I find it comforting to know that I have someone I trust to listen to all of the information possible and make the best decisions based on that.  I mean that's quite a thing to have to ask someone too!  "Would you be willing to end my life if need be?"  You hope of course it never comes to that but it's still a conversation you have to have ... a very real conversation! 
When you are faced with major decisions and conversations like this, you're reminded of how fragile life is.  It's a total blessing because you are reminded to make everyday special and leave your mark in some way.  Don't let one day go by without doing something special! 

What is my BIG news? Time to save a life :)

So I know that I have been eluding for about a week now that I was going to be announcing major news and I would be documenting my journey right here on my blog.  Well the time has come to actually share the news, which I am learning can sometimes be the hardest part. 
Putting something big out there, for others to know and see, makes things very real.  What I'm being called on to do, is no easy task, but in line with everything I stand for.  Before we go any further first watch this so we can be on the same level here ....

 

See I told you it was major news!!  I'm still processing all of this to be honest with you but sharing this is a taking it to the next level.  I can feel my self accepting this now and starting to put in place what I need to, to keep my mind, body and spirit healthy. 

The three days of testing were a whirlwind.  I went into this, not allowing myself to get ahead of everything and create anxiety, which is exactly what the former me would have done.  I told myself that being a match is very rare, less than 10% to be exact, so if I am meant to do this I'll know ... and now I know!

I look back now on my journey and realize I was in training for something much greater than improving my health and starting a business.  I was in training for this!  All of the tools I've been given over the past 3 years have equipped me for this moment and I'm ready :)

 

I would love all of the support and positive energy I can get!  As I said, I'll be documenting this life changing journey on my blog and all of you are invited as well. 

If you want to receive email updates, you can do so in the top right corner of my blog.

 

2015 is already shaping up to be quite a year!



The time has come to blog!

Hi everyone - Truth time ....

Well I have to say, I've totally neglected my blog!  Many of you who have opened a business on social media may relate to what I'm about to say.  I've taken some time to determine what platforms I most relate with.  I've dabbled on most of them Facebook, Instagram, Twitter, Blog, Youtube, etc.  At the time blogging started to seem like busy work for, although it's always been very therapeutic  for me. 
I have made the conscious decision to devote myself and my energies to my blog, because it's what I feel a connection with.  It became clear to me recently through a personal experience I'm going through.  I am about to go through something really major soon!  Something I knew I wanted and needed to share with others and I knew immediately I wanted to share my story on my blog. 

Stay tuned for updates and my big announcement soon! To follow me on my life saving journey please subscribe to receive email updates!